
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (https://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
Kategori: Kesihatan
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105- Class 52 - WAR! What is it good for?Thu, 28 Apr 2022
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103- Class 1 - Meditation for BeginnersWed, 27 Sep 2006
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102- Class 2 - The Meaning of LifeWed, 27 Sep 2006
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101- Class 3 - The Path of the HeartWed, 27 Sep 2006
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100- Class 4 - The Path of the Heart (cont)Wed, 1 Nov 2006
Tunjuk lebih episod
5
Lebih audio siar kesihatan
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All In The Mind
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Health Report - Full program podcast
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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
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Caregiving For Dementia
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No Man Should Ever Walk Alone
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Discovering Dementia
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Joyce Meyer Enjoying Everyday Life® Radio Podcast
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Sleep Meditation Podcast by Slow | Relaxing Sleep Sounds To Help You Sleep (ASMR Sleep Triggers)
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Relaxing Music - Sleep Podcast
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The House Of Wellness
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Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music
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Sex, Love, & Couples Therapy