
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
Categoría: Salud
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139- HummingbirdMon, 20 Jun 2022
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138- Rain and ShineMon, 13 Jun 2022
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137- At the Drive-inMon, 6 Jun 2022
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136- The CanoeMon, 30 May 2022
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135- Road TripMon, 23 May 2022
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